脉轮

脉轮梵语 ,音chakra标准藏语 khor lo),字根源自「圆」、「轮子」,意译为脉轮气卦,粤语译作卓罗,在印度瑜伽的观念中是指分布于人体各部位的能量中枢,尤其是指从尾骨到头顶排列于身体中轴者。

人体中的七个脉轮位置。

脉轮主要是由中脉左脉右脉缠绕所形成。

印度哲学

印度哲学认为脉轮存在于身体中,同时掌管身心运作。身体方面与各器官功能有关;在心理方面则对情感及精神方面都有影响。其与色彩有密切的关系,由下而上分别对应彩虹的七种色彩及白色,并衍生出色彩疗法。意即在生活中活用色彩能量(光)对身体及心灵进行自然疗法,给予身心安适感而回归平衡的健康状态。

脉轮比较表

下表列出最常被提及的七个脉轮:

符号中文名称

(英文名称)[1][2]

梵语名称位置色彩 音频身体器官心灵意义
顶轮(The Crown Chakra)सहस्रार ()紫色 963Hz大脑肌肉皮肤

脑下垂体 / (松果体)

精神性、统合灵性
眉心轮第三眼

(The Third Eye )

आज्ञा ()靛蓝色 852Hz小脑

松果体 / (脑下垂体)

洞察力创意视觉直觉实相化能力
喉轮(The Throat Chakra)विशुद्ध ()喉部青色(也可用淡蓝色代替) 741Hz喉咙气管食道口腔牙齿甲状腺沟通灵感人际关系、表达真实自我
心轮(The Heart Chakra)अनाहत ()胸部绿色 639Hz心脏横膈膜循环系统胸腺包容原谅情感治愈、心灵富足感
太阳神经丛 / 太阳

(The Solar Plexus Chakra)

मणिपूर ()肚脐上方黄色 528Hz神经系统自信社会性理性知识、行动力、物质富足感
生殖轮 / 脐

(The Sacral Chakra)

स्वाधिष्ठान ()生殖器橙色 417Hz腰部生殖器内分泌系统感官性爱快乐生命力创造力
海底轮 (The Root Chakra)मूलाधार ()会阴红色 396Hz脊髓直肠免疫系统生存能量、安全感、全体的基本

参见

大众文化

延伸阅读

  • Apte, Vaman Shivram. fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4.
  • Bucknell, Roderick; Stuart-Fox, Martin. . London: Curzon Press. 1986. ISBN 0-312-82540-4.
  • Edgerton, Franklin. Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8. (Two volumes)
  • Flood, Gavin. 需要免费注册. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0.
  • Chia, Mantak; Chia, Maneewan. . Healing Tao Books. 1993.
  • Dale, Cyndi. . Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8.
  • Monier-Williams, Monier. . Delhi: Motilal Banarsidass Publishers.
  • Prabhananda, S. Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8.
  • Rinpoche, Tenzin Wangyal. . Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6.
  • Saraswati, MD, Swami Sivananda. . Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5.
  • Tulku, Tarthang. . London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4.
  • Woodroffe, John. . Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9.
  • Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9
  • Saraswati, Swami Sivananda, MD. . Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5.
  • Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
  • Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye
  • Sharp, Michael. 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. (原始内容存档于20 April 2010).
  • Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3
  • Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3
  • Dahlheimer, Volker. Video clip with words and explanative grafics. 5th Level Publications. 2006 [2020-04-06]. (原始内容存档于2020-08-17).
  • Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner.

外部链接

维基共享资源上的相关多媒体资源:脉轮
  1. . Sense Studio | Yoga & Yoga Therapy Hong Kong (North Point). [2022-04-15]. (原始内容存档于2022-02-14) (中文(香港)).
  2. Peng, Emily. . 2022-03-14GMT+000010:03:56+00:00 [2022-04-15]. (原始内容存档于2022-04-15) (美国英语).
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