外域
厄特加尔（Útgarðar，Utgard，Utgardar）意即「外宫」或「外域」（Outyards）。在北欧神话中，是由巨人乌特迦·洛奇统治的区域。是巨人国约顿海姆的一个国度，有时候也等同约顿海姆。
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